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Exercises
Here are some links to find simple exercises adapted to your conditon.
Don't hesitate to contact us if you have some questions.
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Exercises to relieve the carpal tunnel (video in french):
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Exercises to relieve sciatic pain (video in french):
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Fit in 15:
www.fitin15.ca/Home.aspx -
Straighten up Canada:
www.chiropractic.ca/straighten-up-canada/ -
Relieve neck pain and torticollis (video in french):
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Preparation for downhill skiing (video in french):
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Relief for discal hernia (video in french):
